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Best Power Bowl Recipe! You can make it in 30 Minutes.

A healthy, high-protein power bowl made with quinoa, grilled chicken, roasted vegetables, and creamy yogurt sauce. Perfect for meal prep, fitness diets, and busy weekdays.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course: Main Course
Cuisine: American
Calories: 520

Ingredients
  

  • 1 cup cooked quinoa
  • 6 oz grilled chicken breast, sliced
  • ½ cup roasted broccoli
  • ½ avocado, sliced
  • 2 tbsp Greek yogurt sauce2
  • Salt and pepper to taste
  • Optional: lemon juice or olive oil drizzle

Equipment

  • Mixing bowl
  • Knife
  • Cutting board
  • Pan or grill
  • Baking tray (for roasting broccoli)

Method
 

  1. Cook quinoa according to package instructions and place it in a bowl.
  2. Season chicken breast with salt and pepper, then grill or pan-cook until fully cooked. Slice into strips.
  3. Roast broccoli in the oven at 200°C (400°F) for about 15 minutes or until tender.
  4. Add sliced chicken on top of the quinoa.
  5. Add roasted broccoli and avocado slices.
  6. Drizzle Greek yogurt sauce over the bowl.
  7. Serve immediately or store for meal prep.

Notes

  • For meal prep, store ingredients separately for best freshness.
  • Swap chicken with tofu, salmon, or chickpeas for variety.
  • Add nuts or seeds for extra healthy fats.
  • Keeps well in the refrigerator for up to 4 days in airtight containers.